Drop One Midday Feeding
Another method that can work hand in hand with shorter feeding sessions is just dropping one altogether. It’s best to start with a midday feeding as babies are often more attached to their morning and bedtime feedings.
As your baby gets older and they start eating more, you may find that you are only nursing 3 to 4 times per day. This makes it easier to choose and drop a feeding around lunch time, offering solid foods instead.