Sleep seems like a rare thing for new parents. Babies wake and need to eat so often, it can feel like they never sleep – which of course, means you don’t sleep either. After days and days of getting only a few hours of sleep here and there, it can really start to take a toll on your physical and mental well being.
Babies’ sleep patterns seem so erratic, but there is a way to understand their needs a bit better so you can help them to get better sleep so you can get some much-needed rest. With a few tips and tricks, you can improve not only the quality of your family’s sleep but you may even find that you all start getting more sleep altogether.
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