Tricks to Help You and Your Baby Get Better Sleep

Introduce Bottles

Introduce Bottles

You can also entertain the idea of introducing your baby to bottles even if you are breastfeeding. This will allow dad to help more at night so both parents can take turns getting up and feeding during the night.

You may choose to pump some milk to keep stored in the fridge and/or freezer so your baby can still have breast milk, even if dad does the feeding. Or you can substitute some night feedings with formula if you find it is easier.

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